This quote encourages people who are going through difficult or challenging situations to keep going and find joy even in difficult times. It suggests that the best way to overcome pain or trauma is to dance despite whatever condition or situation one is in. It suggests embracing freedom, not just physical freedom, but emotional freedom too. Dancing can be a form of self-expression and can help people cope with difficult emotions, leaving behind the feelings of being broken or wounded. By doing so, people can find healing in spite of the tough times they have gone through.