I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff.

This quote is talking about the importance of friendships. The speaker is saying that to maintain a friendship, it is important to not become distant or disconnected, but to fight for the relationship and let your friend fight for it too. It is important to not take a friendship for granted, but to put in effort, invest in it, and never give up. The speaker also emphasizes the power of friendship, as they are what holds life and faith together.