Love has the power to make people feel better. It can be given in many forms from a hug, kind words, thoughtful surprises, or even a random act of kindness. When such love is given, both the person giving and the person receiving the love benefit from it. The person giving it feels a sense of satisfaction, gratefulness, and kindness. The person receiving it often feels more respected, appreciated, and loved. As a result of feeling those emotions, both of them may experience better physical and mental well-being.